What is Music Therapy?

Music therapy is the use of sounds and music within an evolving relationship between a client and therapist to support and develop change. In some way everyone has the ability to respond to sounds and music. As this ability is usually unaffected by disability, illness or injury, music can often reach a person who finds communication or self-expression difficult. Music therapists use this to help people communicate and express themselves through music.

What happens in a session?

In a music therapy session a wide selection of good quality, easily accessible instruments are available. Music therapists improvise music with clients either one to one or in a small group in a way that supports and encourages the clients’ sounds and music. No previous experience of playing music or level of musical skill is necessary in order to benefit. Over time a trusting relationship can develop between client and music therapist, through the shared music and sounds of the sessions. This developing relationship can encourage physical, cognitive, social and emotional development.

Aims of music therapy

These will vary depending on the needs of the individual and why they have been referred for music therapy. However, aims may include:

• To develop communication and social skills
• To encourage self-expression
• To develop confidence and self-esteem
• To develop the ability to manage feelings
• To increase self-awareness and awareness of others
• To reduce anxiety, tension or challenging behaviour

Music therapy can contribute to someone’s quality of life enabling them to reach their full potential.

Who are music therapists?

Music therapists are skilled and trained musicians who have successfully completed an approved postgraduate music therapy training course. Practitioners adhere to ethical codes of practice, receive regular clinical supervision and are engaged in continuing professional development in order to inform and develop their work. Music therapy is a state-registered profession and all music therapists have to be registered with the Health Professions Council (HPC) to practice in the UK.